We Need More Sleep

By: Daniel M.

Its been asked before.

“How much sleep do we need? How much sleep do we get?”

For one thing, we need more than we get. It has been proven.

 Teens only get about 7.5 hours of sleep when we need 9 hours. 

This happens because we have to study for tests and doing

homework. On the other hand, kids get 10-11 hours of sleep 

when then need 10. This is because they don’t have stress,

 they don’t have large assignments, they go to school later,

 and they don’t have as many activities after school.

I think that teens need to go to school later because kids get enough 

sleep. Plus, they get up early anyway since they don’t have stress 

and they don’t have to stay up late doing homework. That is why younger 

elementary school kids need to go to school earlier than middle 

school and high school students.

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